Jeremy Thiel

Jeremy Thiel is a Level III CrossFit trainer, and a Level I USA Olympic Weightlifting Club Coach. Jeremy specializes in group instruction, youth coaching (ages 12-18) and adult training. His expertise include general sports conditioning, sport specific skills, and speed/agility training. Jeremy is an avid endurance enthusiast and half marathon, marathon, and triathlon competitor. Pursuing the sport of fitness is his greatest passion. This July Jeremy won 3rd place at the International CrossFit Games, held in Aromas, California. He is also available for speaking engagements.

Find out more about Jeremy Thiel at: http://jeremythiel.blogspot.com/

Contact Jeremy: jeremythiel@crossfitcentral.com

 

Carey Kepler

Carey Kepler is a world-class athlete. She was awarded 1st place in the Hells Half Acre southwest qualifier in May 2009. Recently Carey took the "3rd Fittest Woman in the World" title for her 3rd place overall at the 2009 International CrossFit Games - surpassing over 75 nationally ranked female athletes. Carey is a Level II CrossFit Coach, personal trainer, USAT Level 1 Triathlon Coach, Ironman competitor and co-founder of the CrossFit Central gym in Austin, TX. She is passionate about fitness and is certified in Olympic weightlifting, kettlebells and nutrition. Carey specializes in strength development and functional training, and has a BS in Kinesiology from Angelo State University. An athlete all of her life, Carey Kepler has been training in Austin, TX for 11 years, is the mother of two and was named one of Austin's 10 Top fittest people by Austin Fit Magazine.

Find Out More about Carey Kepler at: http://careykepler.blogspot.com

Contact Carey: careykepler@crossfitcentral.com

 

Megan Parsons

Megan Parsons is a CrossFit Level I Instructor, has a certification in CrossFit Nutrition, CrossFit Kettlebell, and Trigger Point, and is also Personal Training certified through Cooper Institute.  She is the Managing Director and Coach of Relentless Boot Camps for CrossFit Central. Megan has been involved in sports and fitness her entire life. She grew up running cross country, track, playing basketball, and lifting weights. Her passion is empowering others to embrace exercise and nutrition as a lifestyle. Megan specializes in nutrition, weight loss, functional and strength training. She graduated from Baylor University with a BS in Exercise Physiology/Health Promotion and received a Masters in Exercise Physiology from Texas Tech University. Megan is available for one-on-one training, group training, and boot camps.

Find out more about Megan Parsons at: http://showoutmeg.blogspot.com/

Contact Megan: meganparsons@crossfitcentral.com

 

Zach Thiel

Zach Thiel is CrossFit Level II Certified, Kettlebell Certified, and Olympic Weightlifting Certified He coaches boot camps and is available for one on one training. Zach has competed in Powerlifting and been active in CrossFit for 2 years. He has experience in large and small group ages including all fitness levels and ages. Be ready to change your body and work hard in Zach's programs!

Find out more about Zach Thiel at: http://zutfit.blogspot.com/

Contact Zach: zacharythiel@crossfitcentral.com

 

Randal Setzler

Randal Setzler is the leader and organizer of the Austin Parkour scene for over 3 years. Randal hosts Parkour and free running workshops. He has received his blue belt in Brazilian Jiu Jitsuunder Relson Gracie and has participated in submission grappling tournaments. Randal is CrossFit Level I certified and has certification in Trigger Point Performance Therapy. Some of his other interests include Acrobatic Yoga, Method Naturalle, and Free Form Dancing. Randal continues to push the limits of human potential and has helped many to excel in their pursuit of physical improvement.

Find Out More about Randal Setzler at: http://randalsetzler.blogspot.com/
http://crossfitcentral-parkour.blogspot.com

Contact Randal: randalsetzler@crossfitcentral.com

 

 Sarah Mount

Sarah Mount is Crossfit and ACSM certified with over 10 years experience as a strength & conditioning coach, sprint coach, basketball & lacrosse coach as well as 1-on-1 personal training for optimal fitness, athletic performance, and weight loss. She has a Masters Degree in Kinesiology and is currently pursuing her Ph.D at the University of Texas. She has ample experience working with beginning exercisers, the elderly, and young athletes alike. Her coaching style favors the natural elements of the outdoors with a passion for adventure. In her free time, she enjoys mountain biking, ultimate frisbee, climbing, swimming holes & rope swings, and exploring nature with her 4-legged pals.

Find Out More About Sarah at: http://mountfitness.wordpress.com/blog/

Contact Sarah: sarahmount@crossfitcentral.com

 

Chris Hartwell

Chris Hartwell has been an athlete all his life. His efforts have logged countless hours practicing Olympic, Kettlebell, and Power lifts. He is a CrossFit Level I Certified and holds a Kettlebell certification. Chris coaches outdoor boot camps as well as one on one training. He specializes in fitness for longevity of life and over all wellness. Chris is dedicated to help those who are ready to change their life.

Find out more about Chris Hartwell at: http://hartwellchris.blogspot.com/

Contact Chris: chrishartwell@crossfitcentral.com

 

Lisa Thiel

Lisa Bender has been involved in the fitness industry for over 8 years with experience in one on one sessions, small group training, and corporate wellness programming. She has a passion for bringing CrossFit to runners and multi-sport athletes to improve performance and prevent injury. Lisa has been a competitive endurance athlete for over 15 years and a CrossFitter for 2 ½ years. Her recent athletic accomplishments include 2008 Fittest Games Chall Champion and 2009 Boston Marathon Finisher. Lisa has a BA degree in Exercise and Sport Science from UNC-Chapel Hill and was a former Certified Strength and Conditioning Specialist by NSCA. She holds a certification in CrossFit Endurance and Running, CrossFit Nutrition, and is CrossFit Level 1 certified.

Find out more about Lisa: http://lisabender.blogspot.com

Contact Lisa: lisabender@crossfitcentral.com

 

Alex Janss

Alex Janss is a former competitive volleyball and basketball player and track runner. While attending the University of Texas she was on the University Of Texas Rowing Team. Alex was selected for the Boston U.S. Development camp, Won 1st and 4th at the U.S. club nationals and this past year competed at the Canadian Henley placing 2nd in the Champ 8. She graduated from the University Of Texas with a BA in Theater and Dance. Alex is a Level I CrossFit Instructor. She is very passionate about fitness and is available for small group training as well as one on one personal training.

Find out more about Alex Janss at: http://alexjanss.blogspot.com/

Contact Alex: alexjanss@crossfitcentral.com

 

Therin Smith

Therin Smith is passionate about creating exciting, challenging, and adaptable workouts for all ages and fitness levels. Therin enjoys working with others to reach their goals and enjoyes making fitness a family event. She is CrossFit Level 1 Certified and specalizes in the CrossFit Kids programs. Therin is passionate about getting kids of all ages and abilites excited about fitness.

Find out more about Therin at http://therinsmith.blogspot.com

Contact Therin: therinsmith@crossfitcentral.com