50% off classes!

 In Workouts

5 days only! 50% off 1-month of Relentless Boot Camp. Friends or family who have always wanted to try boot camp, now is the perfect time! GET THIS GROUPON.

MONDAY, 8/31
by Coach Nader

400m Run
50 American Swings
40 OH Lunges
30 Thrusters
20 Burpees
10 10m shuttle sprints (down and back)

TUESDAY, 9/1 & WEDNESDAY, 9/2
KETTLEBELL BENCHMARK

3 rounds:
10/10 clusters
10 American swings
20 KB lunge pass through

THURSDAY, 9/3
by Coach Nader:

4 Rounds:
Ever 3 minutes:
30 Second Plank
40 Mountain Climbers
200m Run

FRIDAY, 9/4
Crazy 8’s- by Coach Kelly

Buy in 800m Run:
8 rounds:
8/8 snatch
8 burpees

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