21-15-9

 In Workouts

8/26 & 8/27 WOD:

50 Situps
400m run
21 Thruster
21 SDLHP
21 Pushups
21 Swings
200m Run
15 Thruster
15 SDLHP
15 Pushups
15 Swings
100m run
9 Thrusters
9 SDLHP
9 Pushups
9 Swings
50 Situps

Rx: 35/55#

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